To put my money where my mouth is, this is the fitness transformation I have been able to achieve through my own hard-earned knowledge and practice.
Client transformation: 8 weeks
“Ross is an absolute game-changer! With his expert guidance, I've gone from an average physique to a slim and fit body that others envy. His personalized approach, unwavering support, and in-depth knowledge have not only helped me reach my fitness goals but also transform my entire outlook on health. Ross isn't just a coach; he's a mentor who equips you with the tools to succeed well beyond your sessions. I'm living proof that his methods work, and I can't recommend him highly enough to anyone ready to embark on a life-changing fitness journey. ”
Partnering with Ross has been a pivotal experience for me. Shedding 30 lbs in just 12 weeks was possible thanks to his practical and effective guidance. Ross's straightforward approach to training and nutrition made all the difference, and I appreciate his expertise in helping me accomplish my goals.
Client transformation: 12 weeks
"Ross has been a revelation for this formerly out of shape, middle aged guy. He’s an excellent teacher, an encouraging motivator and does a great job helping you understand the what, how and why of each workout. Most importantly, he shows genuine interest in helping you improve your overall health through suggestions on supplemental workouts, meal plans, dietary supplements and more. My only regret is that I didn’t meet Ross 15 years ago!"
Ross has completely shifted the gears for me as an aspiring bodybuilder. From being a gym newbie to packing on some serious muscle, his guidance has been absolutely essential. He didn't make things overly complicated – he gave me the real deal on training and what to eat. It's not just about lifting weights; he actually broke down the science behind everything. Ross is more than a coach; he's a mentor who truly knows his stuff, and I'm pumped to flaunt the gains I've made under his expert guidance.
Ross has been like the ultimate guide on my fitness journey, seriously. I went from being this skinny dude to actually having some real muscle, all thanks to his legit advice and support. It wasn't some crazy complicated thing either – he just broke it down and made it work. He's not just a coach, he's got that real know-how, and I'm proof his methods totally do the job.
Client transformation: 12 weeks
In a relatively short time, I've achieved a level of muscle and strength I never thought possible. His guidance and support were crucial in my journey, and his ability to explain things simply made the process straightforward and effective. Ross is not just a coach; he really knows his stuff, and I'm living proof of his ability to help others reach their full physical potential.
Ross worked wonders on my arm gains in just 8 weeks. It's like he had some secret formula or something. The guy knows his stuff inside out, no doubt about it. With his guidance, I went from puny to having some serious arms. Ross doesn't mess around; he knows the right moves, the right diet, and the right mindset. He's not just a coach; he's a master when it comes to getting those gains, and I'm beyond stoked with the results.
Client transformation: 8 weeks